Delicious Halloween Spirits♪

Happy Halloween!

I saw many interesting looking people today on the street – did you dress up?

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Delicious Moments Lunch ‘n Learn in Tokyo ♥ with en-kitchen Chiaki!

2013 健美会-December_御案内   I am SUPER grateful and excited to announce the Delicious Moment Dining in Tokyo happening this December, 2013 (^o^)/ with an incredibly talented chef, Chiaki from en-kitchen. Please join us for the wonderful Lunch & Learn experience with lots of Delicious Moments & Love for your flourishing beautiful health! More details are […]

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Beyond the Blues ~Flourishing through Depression~ : IMHT November Workshop

The nights are getting longer and longer everyday towards the coming cold Winter. In such cold and dark months of such season, we often experience blues… perhaps some melancholic reminiscence…Do they make you lonely and sad, and/or inspiring and heart-warming?

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Nadeshiko Day: Delicious Moments for Ladies♪

The Women’s only special event, Nadeshiko-day is coming up on this Sunday, 27th of October at JCCC. It is going to be a fun, inspiring and exciting day for ladies to be flourishing beautifully 🙂

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Happy Delicious Thanksgiving & special loving gift♪

Happy Thanksgiving Weekend!

This fall, I am SO thankful for many opportunities to meet wonderful people (including you) and learn important things in life such as….

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Delicious Flow in Our Body

Today has started with such a beautiful morning sunshine! And a song flowed in my head –

♪ Song of radio gymnastics

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Discovering Own Delicious Power

The fall seems to be deepening its colour in Toronto. Look at these gorgeous cranberries in my Autumn power salad! Their sparkling red is just like a gemstone. Knowing it is also packed with vitamin C, it is not only aesthetically good for eyes, but also good for our internal body 🙂

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Sunday Oct 6th: IMHT Flourishing Health Workshop #2 (Japanese)

We just had another successful IMHT workshop this week! We had a group of wonderful people to learn, sing(!) and share together to thrive with stress! Thank you so much for joining us 🙂

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Deliciousness of Stress Sweets

It is true that sugar can be harmful for us in many ways.
As a naturopathic doctor, I do often suggest to be mindful about the amount of unnecessarily sugar consumption.

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Deliciousness of Messages

What do you see in this picture?

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