Deliciousness of the Supermoon Night

..often our own wounds makes us trustworthy and give us the wisdom and power to heal. Our wounds enable us to trust the healing process. Our hurts can move us beyond judgement and teach us compassion for the hurts of other people. Our loneliness enables us to recognize loneliness in others despite the masks that we all wear and to find them when they are lost in the dark.

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Reiki I Certification Training!

【Date】July 21st, Sunday 10AM-4PM

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Delicious Surprises

My mind and body went through quite a lot in the the next few hours. My heart was pounding, so nervous and pressured, and even questioned myself if I were doing the right thing…

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Delicious Event for Japanese Ladies

*SORRY – this posting is in Japanese ONLY*

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Flourishing Health Workshop coming up on July 16th!

I am excited to announce the launching of the Flourishing Health Workshop Series from the Integrative Mental Health Centre of Toronto!

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Delicious Food & Mood via True Abundance

After so many years of my life in North America, I am still very much a Japanese person in my mind and even taste buds. Recently, I have gone back to the golden Japanese breakfast combination of a bowl of rice and miso soup with natto…

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Delicious Ancient Self-care Remedy

Oil pulling is a technique from Ayurveda, a system of Indian traditional medicine. It is a simple cost effective natural remedy procedure that involves of swishing oil in the mouth for oral and systemic health benefits.

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Family Deliciousness for Well-being :)

No Surprise! We all LOVE sharing our meal time, don’t we? Simply it is not only good for our body, but for our mind 🙂

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Delicious Diet

The beautiful Ontario strawberries are in season finally! The combination of strawberries and rich cream cannot go wrong. I would love it very much yet I also know that people do have different preferences.

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Deliciousness of Healthy Aging with Anpanman♪

Anpanman is one of the most popular anime character in Japan. He is a hero who keeps the world as a safe peaceful place for everyone.

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