Aging

Aromatherapy for Delicious Yojo: Habits of Living to 100+ Joyfully!

Even for the poor, if there is joy in life, that is happiness.  Ekiken Kaibawa(Yojokun 2-18) Dear amazing you! I am very much into Aromtherapy these days 🙂 One of the many great things ab out it is that it’s so easy to incorporate into daily life.    That must be a key to any healthy […]

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Deliciousness of Flourishing:Savouring Our Stories

Aging means that we are heading towards the climax of the grand story happening on the stage. As we age, it is natural to start thinking how to conclude such a story and even how to connect to the next chapter. That is the stage in our psychosocial and spiritual development. Therefore, it is also an opportunity to look into who we are and learn to forgive, accept and love, the ultimate goal of health.

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GRACE ~ Attaining Integrity through Aging~: April IMHT Workshop

Last night, I saw a movie called ALIVE INSIDE. It is a story about a man who was volunteering to bring personalized music to demented elders in nursing homes where people are often isolated and going through so many of losses including physical ability, speech, cognition,

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Deliciousness of Healthy Aging with Anpanman♪

Anpanman is one of the most popular anime character in Japan. He is a hero who keeps the world as a safe peaceful place for everyone.

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