Exercise

Savouring Deliciousness through Our Body: Tai Chi♪

Good morning to amazing you! Finally it is shining in Toronto and I have resumed my new morning routine of Taichi, in the rising sunshine while standing on the field with morning dew with bare feet. Yes, certainly that is my Delicious Morning Moment 🙂   The picture is my father again, at beach near […]

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Delicious Flow in Our Body

Today has started with such a beautiful morning sunshine! And a song flowed in my head –

♪ Song of radio gymnastics

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