Practice

Birth of Love on the New Moon♪

Dear amazing you!   Today is the last new moon of this year, 2015.   Recently I am surrounded by baby news…   This rosary in fact, was a gift from my dear client, friend, mother, sister, angel…etc. and she was praying with it while waiting for her grandson to be born.   Her healthy […]

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Delicious Angelic Meditation for the World Peace♪

Dear amazing you! Today was the World Peace Weekend, (21st is the International Day of Peace!) so the theme of my meditation class was   PEACE.   of course 🙂     So we filled ourselves with peace by connecting with our inner peace first, and then open up the wings in the backs to […]

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Deliciousness Gateway to Enlightenment♪

Good morning to amazing you! Today is another gorgeous day with wonderful sunshine 😀 I practiced my daily Taichi & started Kung Fu – yes I am becoming even more powerful and I am super excited!! Thanks to everyone and everything for the loving support.   So I realize that love is really the foundation […]

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Deliciousness of the Sharing Ritual: A Dinner of Delicious Moments

It was a pleasure to be in a meditative experiential group experience involving food (sensually and intellectually , in abundance and in variety , unexpected and chosen for us),  but simultaneously periodic silences, focus on mentalization and personal experience while what emerged from the beginning of separation was a sense of collective or “group” appreciation […]

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Deliciousness of Remembering the Past Life♪ (2)

Dear amazing you!   Today has passed so fast again, and now it is dark and cold outside. Yes, it is a refreshing winter night.   Usually such night sky is clear and we could suspect to see many starts, yet in downtown Toronto, that is almost impossible. So many man-made things are brighter and […]

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Delicious Holy Night with Love to YOU☆

Good morning & merry Christmas to amazing You☆ Toronto is starting so nice and quiet….very sacred morning.   Yesterday, I talked about how precious and beautiful you are as the gift to this world.   Because we are the love and light ourselves, we also realize the ignorance and shadow in us.   When we […]

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Delicious Soul Care #3 Flowing Emotion

Good morning to amazing you! Toronto is starting with a calm cleansing rain. As we approaching to this special new moon, how are you feeling? I am not the exception about resonating, so that I am feeling lots of emotions coming up as well. Sometimes it can be a bit overwhelming, but it is an […]

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Delicious Soul Care #2 – Hamonizing Ki

Good morning to amazing you!   People often ask me if I need to take care of myself… what do you think?   OF COURRRRRRRRSEEEEEE!!! I am just a normal (?) human being too.   Actually, I can be SUPER NEGATIVE and also have SUPER LOW STRESS RESILIENCE so that I really have to work […]

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Delicious Soul Care #1

Good morning to amazing you!   The universe is moving towards the power new moon which is coming up in one week! So if you are energetically sensitive or aware, you might be feeling a bit shaken.   On Japanese traditional (Asian) calender, this day is known as   朔旦冬至(Sakutan Touji)   and it is […]

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Delicious Heart to Heart Communication♪ (2)

http://instagram.com/p/vQxz89Pj0X/?modal=true(movie clip) ”Feeling means how they body is responding rather than what words are saying.  We can put the response into words.  and then place them along the time axis, and that will make a story. Misuko Msuoka Good morning to amazing you!   I miss bright shining sunrise these days as we are having […]

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