Flourishing Health Workshop Series


As a co-director of the Integrative Mental Health Centre of Toronto (IMHT), I am excited to let you know that IMHT offers flourishing workshop series with other co-director, Dr. Ted Lo, a psychiatrist where integrative mental health care approaches are introduced, discussed and practiced with participants in a fun and relaxed way. It is an interactive and experiential workshop so that please join us to share and learn together as a community!

2014 IMHT Flourishing Health Workshop Events Schedule

 1. Sleep Slumber ~Restoring Your Sleep!~

  • Thursday February 13th, 6:00pm~ 7:30pm 

 1. GRACE ~Attaining Integrity through Aging~

  • Tuesday April 29th, 6:00pm~ 7:45pm

3. Finding YOUR VOICE ~Attaining Harmony, Health & Happiness through Music♪~

VENUE: Network Orange, Thompson Block Room 

ING DIRECT Downtown Toronto Café at 221 Yonge Street, on the south east corner of Yonge and Shuter. It is a beautiful up-lifting place where we can comfortably share our collective learning together. So please bring your friends & families with you to share the experience 🙂


All proceeds go to support the work of a monthly-selected charity organization! Donations are accepted via e-transfer (info@imhtoronto.com), check (IMHT), or Cash.

*Supporting organizations include: Second Harvest Japan, Plan Japan, Japanese Social ServicesInstitute for the Study of Health & Illness (ISHI)Food Share Toronto, Toronto Parks & Trees Foundation.

We would love to all of you to join us but unfortunately space is limited so please register early!

**Pre-registration is highly recommended for you to receive a sample package of special Herbal Tea blended by me for you based on the workshop topic!!

Past Events: 2013 IMHT Flourishing Health Workshop Events Schedule

1. FOOD & MOOD & BEYOND: Eating towards Flourishing Health

2. Thrive with STRESS! ~Recover, Restore, & Rejuvenate!

3. Beyond the Blues: Flourishing through Depression