Thrive with STRESS! IMHT September Workshop

Sept Event poster_2013

Do you already feel stressed about the Summer is over soon and Fall is coming?

The next IMHT Flourishing Health Workshop is coming up in this September! We will be exploring and discussing about STRESS this time from an integrative and holistic perspective so that we can deal with our stress effectively while maintaining the peace and calmness in our mind.

This workshop includes some mindfulness-based stress reduction exercise, which has been extensively researched and proved its efficacy and effectiveness.

Please come & join us for an interactive fun evening and go home with your wellness prescription to act on it right away!

Space is limited so please register early!

Pre-registration $15 Door $20 (Cash only)

e-transfer to info@imhtoronto.com  or PayPal. Please contact for other payment option.

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